Category Archives: Mental Health

Attain Vibrant Mental Health with Yoga Therapy

by Adriana Buenaventura, Ananda Certified Yoga Therapist A fascinating combined study by the Harvard and Columbia Business Schools found that “power-posing” has an almost immediate effect on the levels of two extremely important hormones. When subjects were asked to assume a … Continue reading

Posted in Anti-Aging, Anxiety, body-mind connection, Body-Mind Healing, Crisis management, Emotional Support, Energy & Healing, Mental Health, Natural Therapies, Nature Healing, Naturopathy, Preventive Health Care, Spiritual Change, stress, Uncategorized, Yoga Therapy | Leave a comment