Category Archives: Crisis management

Yoga Therapy for Chronic Stress & Social Anxiety

by Adriana Buenaventure, Ananda Certified Yoga Therapist Have you ever felt successful in one area of your life, but helpless or frustrated in another? Growing up, I was known for my powerful focus and self-discipline. Even as a child, I had the … Continue reading

Posted in Anxiety, Crisis management, Emotional Support, Energy & Healing, Natural Therapies, Nature Healing, Naturopathy, Spiritual Change, Spiritual Healing, stress, Yoga Therapy | Leave a comment